If you're new here, I hope you'll be so kind as to follow my blog. I've been remiss in posting of late, but I promise that will change.
Autumn is always a time of change, and in keeping with that, there are lots of changes in my life, new recipes in my kitchen, new events to train for...and always plenty of sarcasm to go around.
Be sure to scroll down and check out the archive for lots of earlier articles about my favorite topics: food and fitness.
Hope you'll read...and comment.